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Format: Paperback

Size: 210mm x 148mm

Pages: 304

Release Date: January 2022

Price: £12.99

ISBN: 9781915046024


Refresh is a companion for people on their Christian journey.

It is a flexible way to fit time with God into a busy life, and designed to help find space to slow down and reflect. The devotionals are short and accessible, designed to meet people whatever stage of life they find themselves at. Refresh helps people discover that God has a lot to say about how to live a healthy life especially for people struggling with their physical or mental health. The teaching is sensitive to different life circumstances and challenges, and the flexible format provides an easy, low-energy way to engage with God.

Each topic encourages people to think about a different area of life. The questions and weekly reflections help work towards positive changes, where extra support might be needed.


Jo has worked with disabled clients for fifteen years as a support worker and music therapist. She lives with cystic fibrosis, and has been a Christian since she was thirteen. Jo loves to make the Bible easier for others to understand. She is married to Dan and they are members at Crawley Community Church, where they help to lead a small group for people with additional learning needs.

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